April 1, 2024/
As a doula I have one of the greatest roles (in my very biased opinion) and that is educating. A...
As a doula I have one of the greatest roles (in my very biased opinion) and that is educating. A...
Prenatal Yoga is the perfect way to strengthen your mind and body for birth. As a birth doula (and birthkeeper)...
Firstly I am not a nutritionist, I’m a nutritional doula. I can never diagnose or tell you how to eat....
Having a birth plan is super important and something I recommend for all parents. Why is my opinion different from...
There are quite a few remedies or herbal antidotes that are often mentioned about when discussing fertility. But before I...
As you all know I am a plus-size woman who has never really fit into the system. I was homeschooled...
Investing time and energy in preconception care is always a good plan if you’re planning to conceive. I always like...
Every mother wants to have the best possible birth possible. For some, the “best” may look differently than for others....
Is your brain lighting up with questions? Pregnancy vs Peri-Menopause. Some people may be like… can’t you recognize the signs...
THE SCENARIO I’m giving birth. I know I had researched all the options, and yet the doctor comes in and...
Here are some of my favourite things to explain to people when talking about Holistic Birth. 1. Your Own Choices...
Today I’m talking about who I am. What I am and what that means to me. I am woman. I...
*Please note FWDS serves women of all ages 30+ is for marketing purposes, and that research is finding a majority of women having children are in this age group. Please don’t hesitate to reach out regardless of age.
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