Going Through a Season of Change?

We plan to get a new job, have safe sex, or have babies. New house, marriage and so much more.
But what we don’t plan for is menopause and what we go through. It can be a long and difficult journey and a lonely one at that.

With a certified menopause advocate & coach on your side, you’ll know that menopause isn’t a one-size-fits-all kind of living.

As a holistic doula, my techniques won't conflict with the guidance you receive from your medical team. To design the best program for you and your circumstances, I work hard on collaborating with you, having it done uniquely with you in mind.

What is a Menopause Advocate?

The foundation of any good advocate and coach is to provide the following: 

A menopause advocate can help create a positive and open environment with who you are and your changing body.
Support in this field can give you a new outlook on the once dimly lit tunnel. People have a negative spin on menopause, but hiring a menopause advocate can give you an advantage to turn this changing season of your life to a good one.
Create a powerful friend in the process!

Menopause Services

A Message From Elisabeth:

Every Package Includes:

💥 Weekly/Bi-Weekly Check-Ins (via text)
💥  Detailed Educational Monthly Emails
💥  Unlimited Call & Text

Honeyberry 1:1 Menopause Information Consultation

120 minute visit that can: 
Help Answer Questions About Menopause, Alternative Treatments, and What Next.
Discuss Your Feelings
Understand what is going on with your body.
Make Informed Choices with Your Health
Consider Positive Lifestyle Options (virtual or in-person)

-Please note that we do not prescribe anything to you. 

$100

Cherry Menopause Party

Plan a party and celebrate the start of a new journey

60-minute initial visit and discuss your ideas or look through party packages. (virtual or in-person)
Planned Party Sample For You to Review (virtual or in-person)
Then It’s Host and Celebration Time!

$250

Text Support Only

One 30 -minute video call (to get to know each other)
Unlimited Text Support
$50/m

Apple Menopause Guidance

3 Months Worth of Guidance and Advocacy

1. Includes Bi-Weekly Chats via text or online communications (adds up to 6 weeks of chat)
2. Creating a Nutrition Plan
3. Monthly In-Person Visits (3 visits total)
4. Yoni Steaming Sessions (3 sessions total)

No subject to TMI.

$430

1 Years’ Worth of Guidance and Advocacy

1. Includes Bi-Weekly Chats via text or online communications (adds up to 26 weeks of chat)
2. Creating a Nutrition Plan
3. Monthly In-Person Visits (12 visits total)
4. Yoni Steaming Sessions (12 sessions total)

No subject to TMI.

$1300
($420 in Savings)

2 Years’ Worth of Guidance and Advocacy

1. Includes Bi-Weekly Chats via text or online communications (adds up to 52 weeks of chat)
2. Creating a Nutrition Plan
3. Monthly In-Person Visits (24 visits total)
4. Yoni Steaming Sessions (3 sessions total)


No subject to TMI.

$2500
($940 in Savings)

Apple Menopause Coaching Group

Waitlisting Now!

6- 90 minute live coaching calls
Experience Six Pillars of Health for Women in Transition
Engaging Resources to Support You
Personal Coaching and Accountability
Support of an intimate community of caring women – FB Group
Access to a WhatsApp Group Chat

$488

What Does a Visit Consist Of?

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John Doe
Designer

Let’s schedule a complimentary, no-commitment consultation with you to learn more about your needs and how my services can best support you and your family. This meeting will be a great opportunity for us to get to know each other and discuss the options that are most suitable for you.

If you’re interested click the button below to schedule.

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