Is there a Baby on the Way?

Are you expecting a new bundle of joy and wondering what you’re going to do now?

Maybe you want to feel empowered and be respected during your pregnancy and birth journey.
Maybe you want more than just the mainstream medical model or you’re looking for someone who will be there from the start till the end of this part of the journey.

As a holistic doula, my techniques won't conflict with the guidance you receive from your medical team. To design the best program for you and your circumstances, I work hard on collaborating with you, having it done uniquely with you in mind.

What is a Birth Doula?

The foundation of any good doula is to provide the following:

What is a doula? The Greek word doula means “woman caregiver”. But now if you look it up it defines a trained woman who provides support during pregnancy, birth and postpartum.
Even if you already have a birth partner, whether it may be a family member to a friend, a doula can give assistance and guidance.

A doula is never there to judge the choices you make and is only there to help emotionally, physically, and with informational support throughout the wonderful and intense experience.
The presence of a doula will also give whoever your birth team is the time they need to take breaks and they will know you are safe and well taken care of.

Doulas are trained in all aspects of birth and pregnancy and can help in such a way that is invaluable.

Doula Studies Demonstrate:

50% reduction in overall cesarean rate
25% decrease in length of labor
40% reduction in oxytocin use
60% less requests for epidural
Less painful labor and delivery
Healthier babies
Less PP Depression
Increased family bonding
Positive breastfeeding relationships
Doulas compliment and enhance the father or birth-partner ’s role

Peaches Birth Support

2 Prenatal Visits
Meal Prep Planning Session
Breastfeeding/Feeding Prep Session
Text/Video Birth Support
2 Postpartum Visits

$525

Papaya Package

2 Prenatal Visits (virtual or in-person)
Entire Birth & Labor – 90 minutes aftercare (virtual or in-person)
2 Postpartum Visit (virtual or in-person)

$700

Honeydew Melon Package

3 Prenatal Visits (virtual or in-person)
Special Meal Prep Day (In-Person Only)
Entire Birth & Labor – 90 minutes aftercare (virtual or in-person)
3 Postpartum Visits (virtual or in-person)
1 Yoni Steam Session* 4 weeks pp (in-person)

$1300

Text Support Only

One 30 -minute video call (to get to know each other)
Unlimited Text Support
$50/m

Brittany G.

Welland, ON.

“Elisabeth's cheerful personality made it so easy to connect with her. I felt like I could share anything with her, we just clicked. The care and selflessness she has when it comes to being there for her clients is huge. I felt so cared for and safe, during labor and in the postpartum session. I'm very grateful for Elisabeth. She made childbirth a little easier. Thank you.”

Kara L.

St. Catherines, ON.

“Had the opportunity to have Elizabeth for my first pregnancy and birth! She was very attentive to all my needs and always provided me with support and very knowledgeable. Very friendly and easy to get along with!”

What Does a Prenatal Consist Of?

Pick from Six Choices of Topics
Discuss Your Birth Goals
Learn Comfort Measures
Learn Breathing Exercises
Examine Your Beliefs Around Birth
Connect You to Holistic HealthCare Practitioners

Let’s schedule a complimentary, no-commitment consultation with you to learn more about your needs and how my services can best support you and your family. This meeting will be a great opportunity for us to get to know each other and discuss the options that are most suitable for you.

If you’re interested click the button below to schedule.