Harness the Power of Your Plan

THE SCENARIO I’m giving birth. I know I had researched all the options, and yet the doctor comes in and
5 Reasons for a Holistic Birth

Here are some of my favourite things to explain to people when talking about Holistic Birth. 1. Your Own Choices
I AM WOMAN!

Today I’m talking about who I am. What I am and what that means to me. I am woman. I
5 Ways to Really Help a New Mom

Being a new mom is a love/hate relationship, you love your new baby you are really happy,but you are also
5 Topics to Talk about Before Getting Pregnant

Are you thinking of getting pregnant right now? Something that comes with planning a pregnancy is the questions and talk
5 Tips for Dads-to-be

Ever since I was a little girl, I hated being left out of things. I just don’t like the feeling
“NO!” Is a Complete Sentence

Do you have choices in childbirth? YES, YOU HAVE CHOICES! What a wonderful thing to scream, I am glad I
The Mirror and I

As I mentioned in my video about the mirror and my podcast (coming out soon) I have a love-hate relationship
ABC’s of Postpartum: A= Applesauce

I wanted to talk about applesauce. I am not talking about the applesauce you get from the store. Why am
Feel Full with 1 Bowl!

With this recipe, you will find that one bowl will keep you full and NOT wanting more. It all started