Pregnancy vs Peri-Menopause
Is your brain lighting up with questions? Pregnancy vs Peri-Menopause. Some people may be like… can’t you recognize the signs of pregnancy versus peri-menopause? Well… for some, no they can’t especially if you’ve been told by a doctor that you’ve started the peri-menopause state. Maybe you lessened your weight on birth control and drew back from it. Becoming a free bird so to speak. Or hell, maybe you are using protection and something went wrong. Let me know if this sounds familiar… What would you say if I told you that was menopause? What would you say if I told you that was pregnancy? Oh, and did I mention that changing the labels would still apply? The first group applies to both pregnancy and menopause as does group two. Look the same, doesn’t it? So what tips can you apply if you determine that you have perimenopause? Do you think you might need support during this moment? Then make sure you send me a message and I will help you out. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
Harness the Power of Your Plan
THE SCENARIO I’m giving birth. I know I had researched all the options, and yet the doctor comes in and tells me that I have to get my waters broken. Then I remember what I was taught in the class I took. As the pain dissipates I remember that I don’t have to do anything I don’t want to do. I look at the doctor and shake my head. “I appreciate your advice. But for now, I think I’m going to hold off. Do you think it’s important that I have my waters broken? If so, why?” THE EXPLANATION You see in that scenario right there, she discovered that she had just harnessed the power of her birth plan. A birth plan can be seen as a frivolous thing. 9 out of 10 people think it’s crazy to plan for something that is unpredictable. Many things can go wrong, and so it’s a good reason to expect that. But why shouldn’t you plan? Why shouldn’t you learn what you do want and what you don’t? Why shouldn’t you understand that under these terms its important that you do it? It’s why I tell people how important it is to go into a birth with a plan. Or a notion of it. I’ve had multiple clients not go in with a plan and the little hopes that they wanted, flopped, and ended up with traumatic birth situations. So why don’t you want to harness the power in your birth? Having a birth plan is simply… planning. Research the options available to you for the situations that you might have. Planning a homebirth? Make a plan for a transfer to the hospital. What if? That’s why birth “planning” scares people. Because you can’t plan for a birth like you can a trip to Disney World. But that’s why new names have come around over the years. Whatever you label it, take this chance to keep the power in your court! Be prepared for what situations might arise! If you’re looking to learn more about your options consider getting my Holistic Womb Shift Birth Planning Session. There will be a recording available soon. You can send me a message about it here! play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
5 Reasons for a Holistic Birth
Here are some of my favourite things to explain to people when talking about Holistic Birth. 1. Your Own Choices The ability to make your own choices. When I say holistic it’s important to know this can be done in a hospital, or home (assisted/unassisted), the location of the birth doesn’t define you. But once you know you want holistic, you know you have to fight and stand on guard for your choices. People will always try to knock them down, and say they aren’t right, but the truth of the matter is you have the ability to make your own choices, regardless of what others say. That’s why I teach and promote this need for you to learn that you have choices. About GBS, about location, about who is present and who isn’t. So much is out there. 2. Being One With Nature We all know there are so many things happening with our food, our cleaning supplies, hair soaps, the makeup and more. When I first read the article, I couldn’t believe it, so I kept searching and looking for more information. A reason for a more Holistic birth or a shift (more about that later) is to become one with nature. Do you believe that there are plants or herbs to help us with our ailments? I do and there are so many great things you can learn when trying to do so. Plus what about essential oils? Great wonders aren’t they? I’m nowhere near close enough to learning everything but that’s the goal. The goal is to continue learning and helping my body. 3. Focus on the Overall Wellness With a Holistic Pregnancy(and Birth) you can focus on your overall Wellness. Is there other methods for Gestational Diabetes Tests (yes) and how can I focus on my nutrition and the impact that has on my birth and pregnancy experience? You have to focus on overall wellness, and you need to trust your gut. 4. Incorporate Different Methods Remember how I mentioned you can have a different choice for Gestational Diabetes instead of that test? I highly recommend Lily Nichol’s book Real Food for Gestational Diabetes she isn’t some quack but a nutritionist. The stuff they give you isn’t the only option. You’d be surprised but that applies to every single thing out there. 5. Less Invasive You can be less invasive, and more hands-on with your birth. Use movement, alternative therapies, different tones and language, to make the birth space something beautiful and free. I’m a firm believer in these things. I’ve always believed there is more than what they are telling you (the doctors, government and more) It’s why I’ve invented… THE HOLISTIC WOMB SHIFT What does this mean? The Holistic Womb Shift is a transformative journey towards a more womb-centered and nature-centered approach to the female body and birth. This shift challenges traditional views and encourages people to trust in their bodies and the wisdom of their foremothers. By embracing a holistic perspective, we are able to recognize and appreciate the innate power of the female body and the natural processes of birth. Want to challenge the traditional views? Then I suggest you join me in the movement! play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
I AM WOMAN!
Today I’m talking about who I am. What I am and what that means to me. I am woman. I have a womb. I have a monthly cycle. I have breasts. I am unique. Throughout history, women have been unheard and thought less of. But being a woman doesn’t and does define us It may be a fearful topic to talk about, especially with today’s role that we hold in society. Obviously, I’m a birth keeper. I hold space for women. But I’m understanding because I am a woman. I know what it means when you’re on your cycle. I know what it means when you’ve had cramps to the point that you don’t wanna do anything. But I also know that we fight through it and we go on with our day. I have seen women in their element all the while going through the pain of labour. I have seen women hold on conversations, raise their children, and cook a meal all while going through the pain of labour. As a woman, I know throughout history there is one thing that defines us always. Our strength. Our wisdom. Our beauty. But there’s one thing that as a woman I lack today. It’s something that you might lack as well. Women used to be connected. We used to depend on one another, and lean on each other for support Have you ever read the book the Red Tent? It’s a magical story that’s supposed to take place in Bible times and the story goes on to talk about four in a sense… sisters. I remember clearly from the story one of them being a midwife and throughout all of the important times in a woman’s life they would be there for each other. They would go away into their red tent, the men would never disturb them while they were on their cycles, and the story goes on to talk about a young girl from one of the mothers. She had learned so much in the tent, and followed the midwife when she went to Egypt for birth’s and in the end of the story she goes on to be a midwife herself It’s a very in-depth story and I remember them making a movie about it as well, but you learn a lot from stories like that. Although it might be fiction it shows you that women crave one thing. Connection, A bond, Something that ties us together more than just our womb. I’m wanting to form a connection. Nowadays, we have the ability to connect with people all over the world through the power of the Internet. Since I’m a woman, a coach, a birth keeper, and a multi-passionate woman, I know that I have something to share with my sisters. Wherever you may be. If this pregnancy, If this fertility cycle, If you’re trying to understand the end of your cycles and you’re reaching menopause or perimenopause, You don’t have to be alone you can be with your sisters from around the world, we can teach each other things and we can form our own connection just like those in the red tent. If you’re interested please contact me so that I can send you more details when the program has opened. And sister, don’t be disappointed because we don’t have that one thing we lack. Just as always we are strong We are brave and we are beautiful. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
5 Ways to Really Help a New Mom
Being a new mom is a love/hate relationship, you love your new baby you are really happy,but you are also sleep deprived, sore, and just not happy about things at the same time. There are ways to make this time less stressful with some careful planning you can make the first 6 weeks of being a mom a breeze. All the other moms will be jealous and its up to you to inform other moms of what you learned here today! Do you know you can plan the postpartum time period? One of my prenatals goes all over the fourth trimester. The ones not many talk about, it is coming up more in conversation though. So maybe you already heard it! I am going to give you some tips that might help and it’s your job to startplanning them out now! Here are a few ways to help a new mom. (Either get help or help another woman out) 1. Sleep. If there is any way to get mom to get some sleep, you can tell her you will watch the baby. Just allow her some time to get some well-deserved and needed rest. 2. Food. Do you like to eat? So do new families! Sometimes it’s harder to get the required healthy food if you are caring for a new little one with breastfeeding, diapers and trying to keep sleep and life moving. 3. Pictures. Of course, I am the type to ask before taking pictures but try to snap a few in the moment. You only live once, and these days are numbered before long they grow. And it goes so fast! 4. Laundry. Do you do laundry? Well, a new momma might need some help. Cleaning all the baby’s clothes because she changed the baby like 4-5 times a day because of little fun surprises in diapers that went elsewhere. Blankets and other things might need washing. 5. Clean. Cleaning is something a new mother might be worrying about. Maybe while she is taking care of the baby do something small by helping around the house washing some dishes or cleaning the table off. Just little things might make a new mother very happy. 6. BONUS: Sometimes you don’t have time to sit there for hours helping. That is okay. There is someone who does that as a job. You could chip in to help for a Postpartum doula in the area to help with things around the house and baby so parents can sleep. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
5 Topics to Talk about Before Getting Pregnant
Are you thinking of getting pregnant right now? Something that comes with planning a pregnancy is the questions and talk you can have beforehand. If you are already expecting these are things to go over at any time to prepare yourselves. As a couple, you may not agree on everything that happens. Guess what? THAT’S OKAY! Some things require compromise and that’s normal as everyone has different ways, they do things. How do you feel about discipline? What kind of methods are you wanting to take when it comes to punishing the child(ren)? Making a plan and putting the plan into action it becomes reality. Write down how you feel at this time and reflect in the future. You are stronger as a team. What are you doing about religion? Are you both of the same religion? Does one have a religion and the other not? Before your relationship, it may not have mattered but when it comes to your child, being on the same side of things can be helpful. How about money? Do you have enough money for the child? Do you believe in saving for college? Do you budget? Will you plan meals to save money? Will the child have an allowance if so, how much? Tooth fairy money? What are your feelings on circumcision? Sometimes this is a religious choice, sometimes it’s cosmetic, some believe it’s good while others don’t. Before finding out the gender you should have a talk, and both decide on how you feel about it? What are the Unexpected Challenges? How will you handle them? These are the questions you have to ask yourself and then talk with your partner about it. So, when I brought this blog up, what was your first response? Your first thoughts? And are you going to be having a talk with your significant other soon? play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
5 Tips for Dads-to-be
Ever since I was a little girl, I hated being left out of things. I just don’t like the feeling and since I don’t like it the life lesson. “Do unto others as you wish done to you.” Stays with me every day and I try to do it. I like to include people as much as I can and never leave anyone it. It has me leaning toward saying yes, a lot more than no. But I am getting off-topic here. When it comes to having a baby, we hear a lot about moms and things of the sort. It’s about breastfeeding, birth, and so much more that it’s a lot about mom. Now yes, she has a lot of work to do. She is the one having a lot of things changing and going on in her life. But let’s not forget dad either. You are becoming a father; you are the one having your entire life changed as well. Tip 1: Show interestShowing interest in baby names or listening to stories that she read online even. Seem intrigued in the situation. Not only is it getting you more involved, but you are showing her your support. Which is a big key in all of this new stuff ahead. Tip 2: Feel the babyYou have no way of touching baby until s/he is here. But… you can ask permission from mom to touch the belly and see if you feel baby moving. Talk to baby. There are ways to connect more with baby and with mama. Tip 3: Date your Significant OtherWell in 9 months (maybe less depending on where you are in your pregnancy) a lot of things are going to be changing. You will have less time for each other. This is the time to make each other feel more important. Tip 4: Childbirth EducationI don’t care what everyone says but this is a big one. You can learn lots, but most classes are pretty fun. If you get one through a doula/childbirth educator, they try to make them as fun as possible for you. It can also be a part of your dates if you want to. Tip 5: Do something to make this memorable for you.Well, you are going to have a baby and that is pretty memorable in itself. Moms get baby showers. Make a night out with other dads. See if there is a dad-to-be support group in your area, and see if there is one online. Make this moment special for yourself as well. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
“NO!” Is a Complete Sentence
Do you have choices in childbirth? YES, YOU HAVE CHOICES! What a wonderful thing to scream, I am glad I got that off my chest while the day is still young. Yes, there are laws and rules in the world. But you still have choices that you can use to make your decisions about how you want to birth your baby… Or wait you have choices even how you want to raise your baby, child to a teenager. People have OPINIONS this can lead people to push their opinions and agendas on YOU. But you have the choice to listen to them making that your choice. Or you have the choice to ignore themand decide any of the following. These are just some of the examples you have to choose from in your child’s life. It is all in the choice so birth is not much different. If you tell your doctor or midwife no. Then NO means NO. Remember that No is a Complete Sentence! play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
The Mirror and I
As I mentioned in my video about the mirror and my podcast (coming out soon) I have a love-hate relationship with the mirror. There are days that go by and I am in awe of my beauty. I do look beautiful, I am not like any other person, just like you. You don’t look the same as me and that’s okay. Now some days, some days are the hardest, harder than the rest. Some are mediocre days but then days where if I could I’d order a new body of amazon, ASAP. Those are the days when I can cry and the days when I want to scream for the body I have. My brain runs through everything I see, hear and read. The comments people have said stay with me. It fights with my depression having the cruel things people think they can say through the computer or have said in real life to me. They sting and at the moment, I can move past them but when I am at my worst they replay like a broken record. I feel everything, I am known for being over emotional but then I say them to myself. Once I say it then it must be true. We are constantly fighting with ourselves and once you saw my picture, if you made it this far, I am grateful. If not it’s a shame because being plus size has its problems, but everyone attacks others for their differences. “Your nose is to big.” “Your fat.” “Your ugly.” “Your too skinny.” “Your eyes are too far apart.” “You have a unibrow.” “Too long hair.” “Too short, it makes you ugly.” “Too many tattoos, it makes you look like a punk.” No, you aren’t. “You are different than me.” <— that is what we should be understanding. YOU ARE DIFFERENT THAN HOW I LOOK. But that’s okay, we are all made to look different, and there isn’t a right way to look. You are pretty in your own way. So the main thing is trying not to let others’ comments come into our head, we know they are wrong but why don’t we listen to that rational part of us? For that I don’t have the answer, I hope we are able to learn how amazing we are. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
ABC’s of Postpartum: A= Applesauce
I wanted to talk about applesauce. I am not talking about the applesauce you get from the store. Why am I listing this as one of the ABCs for postpartum? Applesauce is one of my favourites for like 10 years of my life I lived off of it, I ate it with most of my dinner meals. I wouldn’t eat without it. So why am I suggesting this for postpartum health? First off, it’s an easy thing to make. The only real work is peeling the apples. But if you have a few friends over and work with it, it will be over in no time. Secondly apples are very healthy for you. It’s mentioned in the common saying, “An apple a day keeps the doctor away” and in postpartum you need good food to keep you healthy. So meal prep and freeze bags of it. Third, it’s also a great food for babies after 6 months when they are starting solids. Again it’s something yummy and healthy for babies too. So, my Postpartum ABC for A is Applesauce. Here is a recipe that’s easy. Apples (to the amount of applesauce you are making)Cinnamon (to taste and optional. I do love my cinnamon)Raw Sugar (just a tiny bit if you are using bitter apples or older apples) Peel them all and cook them in a large pan. This can take 30-40 minutes to cook it to a good softness. Add water so it doesn’t stick to the pan. Make sure to add your sugar and/or cinnamon once finished cooking. If you blend them go and do that once it’s cooled off. play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women play youtube play youtube Brazzer xnxx xvideos porn hentai tiktok download 2002 World Series free Hentai I Need A Loan Todayminecraft Chunk Borders phim xxx Tracksuit Set Women
