Description
Instructions for preparing steam: Bring three cups of water to a boil. Measure 3 tbsp. of herbal blend, place herbs into hot water, and stir until herbs are mixed into the water. Place in bowl and steam for 25-30 mins.
WARNING: Do not steam if you are pregnant, spotting, on your menstrual cycle, or if you have an IUD.
Herbs used:
Damiana – Vastly known for strengthening the uterus, vaginal walls, pelvic floor, reduce urinary incontinence and increase vaginal moisture as well as boost libido.
Rose Petals – Rose petals can be used as a tonic for the womb and sexual organs, and is known for aphrodisiac effects.
Oatstraw – Is a reproductive health booster as it aids with dysfunction in the reproductive system, increases libido, and eases symptoms of UTIs
Yarrow – Beneficial for leucorrhea, relaxed vaginal walls; menorrhagia and amenorrhea
Calendula – The herb is used in China for irregular menstruation. Also helps with external vaginal irritation and open wounds.
Raspberry Leaf – Nourishes the womb, known as a uterine tonic. Supports painful menstruation, heavy bleeding, amenorrhea, and pelvic organ prolapse.
Dong Quai – Estrogenic Activity can regulate hormonal imbalances. Supports fertility, PMS, heavy bleeding, painful periods, and even menopausal symptoms like hot flashes.
Locally sourced herbs from ashleyboryski.com – Osler, SK
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