Description
Instructions for preparing steam: Bring three cups of water to a boil. Measure 3 tbsp. of herbal blend, place herbs into hot water, and stir until herbs are mixed into the water. Place in bowl and steam for 25-30 mins.
WARNING: Do not steam if you are pregnant, spotting, on your menstrual cycle, or if you have an IUD.
Herbs used:
Damiana – Vastly known for strengthening the uterus, vaginal walls, pelvic floor, reduce urinary incontinence and increase vaginal moisture as well as boost libido.
Rose Petals – Rose petals can be used as a tonic for the womb and sexual organs, and is known for aphrodisiac effects.
Oatstraw – Is a reproductive health booster as it aids with dysfunction in the reproductive system, increases libido, and eases symptoms of UTIs
Motherwort– Can support mood swings, hot flashes, menstrual cramps, and can be beneficial to calm a racing heart.
Lavender – A favorite ingredient in the herbal baths of both Greeks & Romans. During the Middle Ages, it was considered an herb of love and was used as an aphrodisiac.
Yarrow – Beneficial for leucorrhea, relaxed vaginal walls; menorrhagia and amenorrhea.
Locally sourced herbs from ashleyboryski.com – Osler, SK
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