How To Guide on Eating for Fertility

Firstly I am not a nutritionist, I’m a nutritional doula. I can never diagnose or tell you how to eat.
Feel Full with 1 Bowl!

With this recipe, you will find that one bowl will keep you full and NOT wanting more. It all started
Treating Yourself in Pregnancy (Recipe included)

Do you like to treat yourself? Especially during pregnancy? You need the calories, right? But when you think about treating
Doula’s Love on a Plate

I have lots of love. There are lots of love languages. (I will talk about those in another blog) But