Wildly Rooted Birth Prep

Birth education that nourishes the whole-body. An approach that works great for those planning hospital delivery, home birth or even still exploring options. Wildly Rooted Birth Prep was designed with modern knowledge and ancient wisdom to prepare you deeply for the birth you’re meant to have.

Are you looking to learn more about birth?

Birth isn’t one-size-fits-all because no two bodies, or babies, are the same.

With Wildly Rooted Birth Prep, we honor that your birth path will be uniquely yours. This isn’t about teaching you how to “do it right” it’s about helping you connect to what’s right for you.

Whether you’re planning a home birth or heading to the hospital, you’ll get tools, guidance, and confidence tailored to your values, your body, and your instincts.

No cookie-cutter scripts just honest, holistic preparation for the journey ahead. So join us if you want to know what staying at home for as long as you can looks like, or what hospital birth with induction or c-section looks like.

pregnant

Elisabeth van der Wilt |

I’m a certified holistic women’s health coach and doula based in Englefeld, SK. I specialize in supporting women over 30 during their reproductive years.

I own Fruitful Womb Doula Services with the goal to be a one stop shop for supportive help through pregnancy, fertility, infant loss, breastfeeding, postpartum, and menopause.

My focus is on holistic herbs and nourishing food. I’m also a Yoni Steaming Facilitator and excited to be sharing my knowledge and skills with everyone I can.

When I’m not working as a doula and coach, I’m a preschool teacher and live on a farm with my family. 

The Five Pillars of my Teachings

The Wild Body

→ Covers: labor physiology, stages/phases of labor, labor hormones, maternal positioning, home vs hospital variations.

The Inner Voice

→ Covers: emotional prep, trauma awareness, mindset for unknown outcomes, confidence, inner safety.

Rooted in Choice

→ Covers: hospital systems, interventions, consent & rights, medicated vs unmedicated paths, cesarean birth, timing for hospital/birth center.

Ritual + Rhythm

→ Covers: breath, movement, vocal toning, acupressure, touch, coping techniques, partner support/role.

Mother's Threshold

→ Covers: immediate postpartum, identity shifts, feeding basics, healing practices, baby care overview.

Whether you’re planning a home birth with herbs and candlelight, or a hospital birth with a full care team and beeping monitors, this workshop meets you where you are.

Join us for a holistic, evidence-informed, and deeply embodied approach to birth. We’ll explore how to work with your body, not against it, while also preparing for the practical and unexpected. With hands-on learning, partner support coaching, and gentle nourishment woven throughout the day, you’ll leave with both a birth plan and a deepened sense of trust in your instincts.

Perfect for first time parents, or second timers who want to see a different take on the plain old hospital birth prenatal.

Together, we’ll cover:

  • How your labor hormones work (and how to work with them)
  • Comfort measures, movement, breath, and positions for every stage
  • Navigating choices, interventions, and birth settings
  • Partner coaching for in-the-moment support
  • What’s normal, what’s not, and when to head to the hospital
  • Tending to the emotional and spiritual thresholds of motherhood
  • A first look at baby feeding and postpartum planning
pexels-krivitskiy-3539422

This workshop isn’t for you if…

Are you gonna take control of your birth?

At-Home Class

33-37 weeks pregnant (ideal time)
$ 225 00
5 Hour Private Class
Full-body comfort practice with hands-on guidance (positions, breath, acupressure, rebozo, etc.)
Personalized support for your partner or support person
Review and refinement of your birth plan
Post-session email summary + check-in option

Group Class

33-37 weeks pregnant (ideal time)
$ 180 00
/couple
7 Hour In Person Class
Practice techniques with skilled guidance (positions, breath, acupressure, rebozo, etc.)
Workbook to take home with you
Post-session email summary + check-in option
Dates to be determined.
Want a group booking for moms in your area? Get this same rate and one person hosts the class.

*Please note FWDS serves women of all ages 30+ is for marketing purposes, and that research is finding a majority of women having children are in this age group. Please don’t hesitate to reach out regardless of age.

© COPYRIGHT 2025 Fruitful womb doula services | ALL RIGHTS RESERVED || DESIGN BY doula & The Designer