Ensure care for you and your family during the postpartum stage…
Allow sleep and rest to come into your life (alongside an additional family member)
Be nourished during the postpartum period
Feel loved and supported while having a baby (and have someone there for you)
Source: Nurturing Beginnings, by Debra Pascali-Bonaro
Let’s schedule a complimentary, no-commitment consultation with you to learn more about your needs and how my services can best support you and your family. This meeting will be a great opportunity for us to get to know each other and discuss the options that are most suitable for you.
Having postpartum support is not just for baby. It’s about providing holistic support for all parents/guardians involves, address physical recovery, emotional well being, and the practical aspects of what a family needs.
Providing guidance and support, as well as establishing a positive breastfeeding relationship. As a breastfeeding educator I provide 1:1 support (without pp aid) if needed.
After having a baby it can be overwhelming to care for household responsibilities. With my support in light housekeeping, meal prep, and other tasks, this allows you to focus on rest and bonding with baby.
You can’t get through the day without food. Promote healing in the fourth trimester with home-cooked meals for you and your family. I also provide 1:1 cooking packages (without pp aid) if needed.
💥 Weekly/Bi-Weekly Check-Ins (via text)
💥 Detailed Educational Monthly Emails
💥 Access to a Private Member Portal
💥 Unlimited Call & Text
Six Month Support
-120-minute initial visit (prior to birth)
-6-60 minute visits (one a visit)
-Lifestyle Support (Covering everything from a home assessment, to looking into ways to support mental and physical wellness to creating your best mindset)
-Create a Postpartum Plan
-Evidence-Based Resources
$575
– 25hr ( 5 visits at 5hr)
– 3 Yoni Steaming Sessions (Self-Care Mommy and Me)
$750
– 50hr (10 visits at 5hr)
– 5 Yoni Steaming Sessions (Self-Care Mommy and Me)
$1475
Minimum of 3hr days – Maximum 7hr days
Flat Travel Fee of $75 per visit
$25/hour
Once a month, a postpartum doula will come visit you for 2-3 hours in your home to answer all of your latest questions and provide an informational check in.
Treat provided!
$1200
No! A postpartum doula’s focus is on the entire family and ensuring everyone gets through the change together. If that means you need some help with other children in the house, as well as the newborn then I would love to be that person for you.
If you want to mix packages together, you totally can. Maybe you want more prenatals, or more sessions, we can arrange something. I am flexible.
No! A postpartum doula’s focus is on the entire family where as a night nurse focuses primarily on newborn care, infant feeding, and sleep.
Sadly, doula care is not covered by provincial health care. Some insurance companies may cover a doula but it depends on which organization the doula is trained through. Most doulas (myself included) offer sliding scale, payment plans, and more, so do reach out if you are needing support.
You can hire a postpartum doula as soon as you find out your expecting, or even a couple weeks before your due date. Sometimes people even hire once baby is born. Though, it is recommended that you book sooner rather than later due to doula availability as well as forming a closer relationship with your doula.
Well the packages include yoni steaming so that you can have more a) self-care b) beneficial support from herbal properties. Custom blends designed just for you. Packages also have a discount and do not have additional travel fees.
Where as a-la-carte is designed for you to choose more than the hours suggested, make your own days, and there isn’t yoni steaming involved. Travel fees are not included and a flat fee of $75 for each scheduled date is the cost.
If you’re low income please contact us here for more info.
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