Health at Every Size

Health at Every Size

At Fruitful Womb Doula Services, we are big on promoting body positivity. This isn’t directed towards plus-size people its directed to everyone.

Body positivity is about loving the body your in.

Do you love your body?

What does loving your body mean? Of course, we find the faults in our body, we judge ourselves more than others do. If you ask your partner what they think they probably love the thing you don’t like about yourself.

For me, it’s my arms and legs the fat that hangs. I can’t stand it. I am trying to take better care of my health in the past year and I have been doing the best I can in the past five years I have dealt with so much self-improvement and self-loving.

How do we turn from self-loathing to self-loving? It’s the golden question and to be honest I don’t even know how I did it. Of course, I disgust at certain features sometimes but then I remind
myself that I am beautiful, but I was conditioned to think I wasn’t.

Does any of this make sense?

Health at Every Size is an approach to live by as people and how to run your business. So, when I am working with you, I call you a goddess, beautiful, all the words of beauty because I see it. Even if at the moment you don’t feel it or think it. I am for you.

1. Weight Inclusivity || Accept and Respect all Body Types
2. Health Enhancement || Support all Health Policies and personal practices for healthy well-being
3. Respectful Care || I work to end weight discrimination.
4. Eating for Well-Being || Eating based on what you want to eat and when.
5. Life-Enhancing Movement || Support Physical Activities You want to do!

These are the rules of Health at Every Size and I live by them in my business so know that I am here to support you.